Sore Throat Gargle

Since it's that time of year, I thought I'd post a sore-throat home remedy:

3 Tbsp cider vinegar
1 cup of water
pinch of cayenne pepper

And while you're down for the count, why not treat yourself to a foot spa:

Heat small amount of petroleum jelly in microwave for a few seconds (you can add a drop of esstetial oil to this if you'd like) and rub into feet. Apply socks. Drape heating pad over feet. Relax.